10 Certainties from Life Coach Jessica!

List 10 things you know to be absolutely certain. Many clients struggle with a feeling that life is unpredictable, and they feel anxious and insecure within this world. As a Coach, my job is to find the securities within life and within every client’s situation. For a generalized list of at least 10 certainties thatContinue reading “10 Certainties from Life Coach Jessica!”

Capitalize with Moderation!

Are you seeking security or adventure? Life often feels like a balancing act. We try to balance between work and play, health and risk, growth and stability, security and adventure. Much of our stress comes from this delicate activity. As an Action Coach, I advise clients to shift perspectives on this from balancing to creatingContinue reading “Capitalize with Moderation!”