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June 22 @ 10:00 AM - 12:00 PMFree
The Stress-Less workshop is my most popular workshop that I currently offer, and this is your chance to come experience it for FREE! I will be holding this workshop at the Glenwood Presbyterian Church for their quarterly community education event.
Let’s face it…we all have stress, but we can learn positive ways to address and minimize the dangerous effects it has upon us. Within this workshop, you will learn the biology behind stress along with practical tips to prevent and avoid that pesky thing known as stress.
For questions, please call Life Coach Jessica at (386)507-9300, or the office of the Glenwood Presbyterian Church at (386)734-8617.